Oheloberries, raw

per 100 gram

Water92.3g
Energy28.0kcal
Energy117.0kJ
Protein0.38g
Total lipid (fat)0.22g
Ash0.26g
Carbohydrate, by difference6.84g
Calcium, Ca7.0mg
Iron, Fe0.09mg
Magnesium, Mg6.0mg
Phosphorus, P10.0mg
Potassium, K38.0mg
Sodium, Na1.0mg
Vitamin C, total ascorbic acid6.0mg
Thiamin0.017mg
Riboflavin0.036mg
Niacin0.27mg
Vitamin B-120.0??g
Vitamin A, RAE42.0??g
Retinol0.0??g
Vitamin A, IU830.0IU
Cholesterol0.0mg